It was Meskel season in Addis Ababa, and Laura, a traveler from Canada, had just arrived to explore the vibrant culture and warm hospitality of Ethiopia. But on her second day, she found herself feeling dizzy and short of breath—not from jet lag, but from the high altitude of the capital city. Luckily, Laura had done some research. She took it easy, stayed hydrated, and by the fourth day, she was hiking the Entoto hills and sipping traditional buna with locals.
Whether you're visiting for business, family, or pure adventure, taking care of your health can make all the difference. Below are essential tips to help you prepare for a safe and smooth trip to Ethiopia.
1. Vaccinations and Immunizations
- Yellow Fever: A certificate is required if you're arriving from a country with a risk of yellow fever transmission.
- Routine Vaccines: Ensure you're up-to-date on measles, mumps, rubella (MMR), diphtheria-tetanus-pertussis, varicella, polio, and your yearly flu shot.
- Hepatitis A and B: Recommended due to potential exposure through food, water, or medical treatments.
- Typhoid: Advised for travelers, especially if visiting smaller cities or rural areas.
2. Malaria Prevention
Malaria is present in some regions of Ethiopia, though Addis Ababa is generally considered low-risk.
- Preventive Measures:
- Use insect repellent containing DEET.
- Sleep under mosquito nets.
- Wear long-sleeved clothing in the evenings.
- Consider antimalarial medication after consulting with a healthcare provider.
3. Food and Water Safety
- Drink bottled or purified water; avoid tap water.
- Eat well-cooked foods; avoid raw or undercooked meats.
- Be cautious with street food; ensure it's freshly prepared and hot.
4. Altitude Awareness
Addis Ababa sits at an elevation of over 2,300 meters (7,500 feet).
Tips:-
- Take it easy for the first couple of days to acclimate.
- Stay hydrated.
- Avoid strenuous activities initially
5. Travel Insurance
- Ensure your travel insurance covers medical evacuation and treatment.
- Carry a copy of your insurance policy and emergency contact numbers.
6. Local Health Facilities
- Familiarize yourself with nearby hospitals or clinics in the areas you'll visit.
In Addis Ababa, reputable facilities include:
- St. Gabriel General Hospital
- Hayat Hospital
- Korean Hospital
Looking for property options? If you're searching for a place to stay, there are apartments for rent as well as condominiums for rent, offering modern living spaces. For those looking to invest or own, you can find apartments for sale along with condominiums for sale. For family homes, explore houses for rent, or consider houses for sale. Investors can also find land for sale for future development.